Perfect Recipe for Losing Weight & Eating Great

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Item Details

Item #: T-114
Item Name:
Perfect Recipe for Losing Weight & Eating Great
Publ. March 2008 [Houghton Mifflin Co.]

Author: Pam Anderson
Edition: Hardcover
ISBN: 0618835962
ISBN-13: 9780618835966

Dimensions: 7.35x10.3
Pages/Media: 308

Price/ea: ~~$27.00~~
$18.00

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The Perfect Recipe for Losing Weight and Eating Great

A Note from Lucy Zoe:
Pam Anderson, best-selling author of my favorite cookbook, Perfect Recipes for Having People Over, likes to eat. So over the years, she'd lose weight, only to put it all back on again. But here's the best part ... did I mention Pam loves to eat? You won't find a collection of flavorless, boring, inferior, "don't make me eat that" recipes in this cookbook.

Admittedly, I'm not a huge fan of dessert. I have no need for chocolate. But I was quite impressed with the "Dessert Too" and "Time for Tea" chapters. By far, my favorite chapter is "Dinners—Fast and Faster."

The first 33 pages of the book are filled with a well-thought out introduction, weight loss suggestions, and ideas for stocking your pantry. Here's the "recipe" table of contents:

Eat (or Drink) Your Breakfast
Big Lunch in a Bowl
Time for Tea
Before—Dinner Nibbles
Dinners—Fast and Faster
Dessert Too

Here's a recipe from the "Big Lunch in a Bowl" chapter. You can save time by picking up an already-roasted chicken from the supermarket. Also, did you know that it's not necessary to remove cilantro stems? Unlike other stems, they don't taste bitter. In fact, they taste just like cilantro and the crunch is an added surprise for your mouth.

Asian Chicken Noodle Soup
Makes about 2 quarts, Serving 4

1 1/2 quarts (6 cups) low-sodium chicken broth
4 large garlic cloves, minced
1 tablespoon minced fresh ginger, or 1 teaspoon ground
1/3 cup low-sodium soy sauce
2 cups shredded cooked chicken
2 packages (3 ounces) each ramen noodles, flavor packets discarded
2 cups fresh bean sprouts
4 scallions, white and green parts, sliced thin
1/4 cup chopped fresh cilantro leaves
1 lime, quartered

In a Dutch oven or soup kettle, bring broth, garlic, ginger, soy sauce, and chicken to boil. Add noodles; return to a boil and cook until tender, about 3 minutes. Add bean sprouts, scallions, and cilantro and ladle into soup bowls immediately. Serve with a lime wedge on the side.

282 calories per 2-cup serving.

Pam Anderson is the author of The Perfect Recipe (which won a Julia Child Award), CookSmart, and Perfect Recipes for Having People Over. She is the new monthly food columnist for Better Homes and Gardens and the magazine's TV spokesperson, a columnist for USA Weekend, and a contributing editor to Fine Cooking.

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